Even in the cold ...

This morning when the weather reached 10°, I huffed out a mile and a half. Tonight, at 3°, I put in another mile. I also logged 25 minutes on the Health Rider. I don't know why I'm blogging this information except that maybe I can motivate others to put in a half hour every day. It's not as much time as we all think. And it's doable!

Cheers.